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How to focus on the breath when we are extremely anxious and having panic attacks

answered 11 hours ago by mhernandez (5.3k points)

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In walking meditation, what is the significance of the right side of the body?

answered 1 day ago by mhernandez (5.3k points)

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How to deal with fatigue or lack of focus and concentration

answered Jul 19 by mhernandez (5.3k points)

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The Paramis ten perfections refered in the suttas?

answered Jul 19 by sankha (8.8k points)

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What happens to the mind when we are asleep?

answered Jul 18 by sankha (8.8k points)

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Which nikaya should I start with systematically studying Buddhas teachings?

answered Jul 14 by mhernandez (5.3k points)

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Looking for the place where the Kutadantha Brahmana described the extrovert qualities of the Buddha

answered Jul 4 by sankha (8.8k points)

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Can I do satthippatana and observe Silas at once

answered Jun 26 by akhil (170 points)

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Out of Body Experience during Samadhi

asked Jun 24 by navinnawani (120 points)

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Is Buddhism secular? Does Buddhism limit scientific exploration?

answered Jun 23 by mhernandez (5.3k points)

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Why do I feel mindfulness as counterproductive?

answered Jun 16 by sankha (8.8k points)

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Is it too late to become a monk if we wait until our kids are grown?

answered Jun 14 by sankha (8.8k points)

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Did Buddha explain the ramifications of specific actions? Karma

answered Jun 9 by sankha (8.8k points)

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Meaning of dream

answered Jun 6 by sankha (8.8k points)

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Mindfullness is not so much the art of surrendering but rather rationalizing?

answered Jun 5 by mhernandez (5.3k points)

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How do I overcome deep struggles with the concept of injustice?

answered Jun 3 by sankha (8.8k points)

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Can I translate your Youtube videos into Russian?

answered May 31 by mhernandez (5.3k points)

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when people annoy me intentionally, how should i deal with meditatively?

answered May 31 by sankha (8.8k points)

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Annata and Five Khandhas: Who/What does let go? Who/What does realise Dhamma?

answered May 30 by sankha (8.8k points)

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Is mindful meditation about viewing everything from a third eye point of view?

answered May 30 by sankha (8.8k points)

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