0 votes
by (120 points)
this is after mediation and sensations whilst not meditatating.

1 Answer

+1 vote
by (18.8k points)
You can feel different feelings at different times. The contents of the feeling or the fact that a feeling arose is not important and it does not indicate progress. What's important is you being mindful of all feelings without trying to give them meanings.
Welcome to Sirimangalo Q&A, where you can ask questions and receive answers from other members of the community.
...