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by (400 points)
So I'm anapana and sila based but I didn't do vipassana because the attention goes to satthippatana rather than Silas, I did the mantra like walking walking which helped me.

1 Answer

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by (8.6k points)

Keep to the five precepts and follow this booklet. Don't bother with technicalities at this stage. You'll be fine.

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