Answers by mhernandez

0 votes

Intense Meditation Experience - advice?

answered 4 days ago

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Intense feelings through the day

answered Oct 14

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I'm loosing interest in meditation. It's feel like i'm not motivated to be mindful. plz help..

answered Oct 11

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the choice of rebirth here have more previledge to choose change depending on the realms one is in?

answered Oct 4

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To change the attention from a thought to the noting of the stomach rising and falling is it repression of the though ?

answered Oct 3

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How to note properly?

answered Sep 28

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Noting the minute fluctuations of the mind

answered Sep 27

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Mindfulness on the go

answered Sep 8

+1 vote

Is it recommendable I meditate when I feel suicidal, want to self-harm or my thoughts are too overwhelming?

answered Sep 7

+1 vote

How do you explain the desire for enlightenment? Isn't it a desire itself?

answered Sep 1

+1 vote

How do we know that plants are not sentient beings?

answered Sep 1

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How to deal with chronic back and leg pain(hernia) after siting or walking, in every day life?

answered Aug 20

+1 vote

If samsara has no beginning, how are there still any beings left in the universe?

answered Aug 16

+2 votes

Mindfulness during difficult situations

answered Aug 7

+2 votes

Can a Female attain Nibbana or first she needs to be reincarnated as a Male in the next life to attain Nibbana ?

answered Aug 3

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How do we know Buddha has reached to Nibbana ?

answered Jul 31

+1 vote

Anxiety Pounding heart

answered Jul 28

+1 vote

How is nirvana different to the atheistic view of death?

answered Jul 27

+1 vote

Mindfulness about Difficult Emotions

answered Jul 27

+1 vote

How to focus on the breath when we are extremely anxious and having panic attacks

answered Jul 27

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