If I cant do a retreat .because of a cronicle desease.is it beneficial to do this meditation practice anyway? Thanks

Question

If I cant do a retreat .because of a cronicle desease.is it beneficial to do this meditation practice anyway? Thanks

commented Feb 20, 2021 by mhernandez (8.5k points)

2 Answers

mhernandez · Answer 1 · 2021-02-20T14:45:18+0000

Absolutely. There are different ways to deepen your practice other than a traditional formal retreat. Have you done the online meditation course?

Bine · Answer 2 · 2021-02-20T16:13:07+0000

I am from Germany.I allready have been practicing this method since 8 years under.different Teachers .I had been

In retreats but now i gets more difficulties .and doubts.I Could not ask this to my Teachers.

Thanks for your Answer..

I

If I cant do a retreat .because of a cronicle desease.is it beneficial to do this meditation practice anyway? Thanks

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