0 votes
by (120 points)
retagged by
I do sadhuguru infinite meditation almost now its have been a year ,in these days I feel so tired after meditation,  sometimes i may think my soul wants get away from my body , and sometimes very sensitive to sounds ,peoples, light , and i feel very extremely cold while the weather is hot ,can you please help me on this

1 Answer

0 votes
by (18.3k points)
edited by

That meditation is not a Buddhist meditation. Practice Satipatthana meditation. That is the Buddhist meditation we teach here. You will not experience such side effects with Satipatthana. If you practice it correctly thoughts, sounds, lights, heat, cold won't be able to upset you. You will become mentally invincible if you reach the goal. 

Welcome to Sirimangalo Q&A, where you can ask questions and receive answers from other members of the community.
...