I am a student and I have to study a lot in order to enter in a public college here in Brazil. Also I have my chores here in my house. I wake up already overhelmed by the number of things I have to do, always fast. So in this context, the question:
Is it possible to pratice mindfulness, like Ven. Yuttadhammo Bhikkhu teaches , but in a hurry? Or mindfulness is something that you have to do slowly , taking your time, etc.? Like, for example, doing the dishes: I always end doing it fast because I don't like it.