+1 vote
by (180 points)
For the past 3weeks whenever I meditate my Mind is like do it More. I am automatically attracted to my Meditation Mat.Whenever I finish my session I am like I should do it one More time.Is my Mind clinging to Meditation??
by (680 points)
Meditation can be done in all four postures throughout the day: standing, walking, sitting, and laying down.

So meditate as much as you want and as often as you want. There's no need to be sitting in formal practice all day long.

1 Answer

+1 vote
by (14.5k points)
edited by
 
Best answer
Wanting to do something good is called Kusala Chanda. It is different from craving and it should not be feared. But if you are doubting or keep going back and forth on whether or not you should do it, there might be some hindrances involved.
by (180 points)
Thank you very Much. I feel so Much kindness for everyone in this earth after doing meditation.I hope that one day you me and everyone gets liberated from this endless cycle.Lots of Love
by (14.5k points)
You're welcome!
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