So i would be noting something like „siiiiiting“ while breathing in and again „siiiting“ while breathing out. This will happen naturally for me, and changing the pace of my mantras kind of feels like „forcing it“.
So most of the time my mantras are in some way indirectly connected to my breath, even if the object of meditation is something other than the rising/falling of my abdomen.
Now I wonder if this could be classified as an issue and if you can think of any possible remedy other than like „trying even harder to create a disconnect“.
thank you