+2 votes
by (1.0k points)

2 Answers

0 votes
by (8.3k points)
No need to stop it. Just note feeling, wanting to swallow, and swallowing. If you dislike that it's happening note disliking.
by (1.0k points)
Sadhu sadhu...
0 votes
by (240 points)
Greetings,

I had the same problem. I found lightly pressing the tip of my tongue against where the back of my front teeth and roof of the mouth meet and letting it rest there prevented an overflow of saliva. Perhaps play around with the method and see what works for you. Don't worry too much if some saliva does build, though. It's just what the body does and should be noted like the previous user said.
by (1.0k points)
I will try this...sadhu sadhu.
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