It's been 4 months since I took 10 day vipassana course from SN Goyenka I've been practicing vipassana, it's not regularly but in a week 4-5 days a must, since my strong desires hasn't been fulfilled, recently I've been going through severe imotional trauma, it comes with sexual thoughts, anger towards certain people, Family Members,it comes with enormous intensity. This unfulfilled desires and negative thoughts are making myself misarable, I'm hurting myself and others, I'm isolating myself so that I will not hurt anybody with my words. But there is no escape, eventually I'm making myself and others miserable. Please suggest some meditation improvement plus any other way to get myself calm. Equanomous .